Well Focused, Ayurveda-inspired yoga classes are comprised of small, planned groups, centering on the comfort, community & individual wellness of each client. Lisa brings principles of Ayurveda & functional movement to each class. Her warmth & fun-loving personality bring joy & inspiration to the mat.




  • Classes: 2-4 students | 6 week session: $35/per class | Varying times

  • Private Yoga Session: $85 | 50 minutes

  • Semi Private Yoga: $110 | 50 minutes



Join one of our small groups or grab a friend & create your own! We also enjoy hosting birthday parties, work events & work retreats.

All levels are welcomed & encouraged!


I am proud to say that I have been with Lisa the longest of all her students! Lisa is an amazing yoga instructor. Her classes are intimate, so you get the benefit of individualized instruction while being in a group setting. Lisa is very mindful about individual limitations & offering safe alternative instruction for each person.

The yoga studio creates a peaceful & pleasing space for yoga practice. Breathing exercises, meditation & restorative poses calm the mind & with yoga, provide me with complete mind-body health.
— Sue Zaleski (Yoga Client)


Questions on services or appointments?

Get in touch today.

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